Metaphysical practices connect you to your inner self, and unify body, mind and spirit. I never felt better than when I started meditating. I often reflect and believe that I could have easily gone over the edge of rationality if I had not started the practice of meditation. In effect, it was a rebirth. These practices require diligence, discipline, and a focused dedication to self growth. The benefits are manifold! First, there's connection, then enlightenment, and an awakening. The balance obtained through yoga, tai chi, pagua, and other eastern practices, combined with meditation brings balance, which leads tremendously to good
Holistic Resource Center created a platform to bring you tools and equipment for the metaphysical practices.